www.poledanceowesprawy.fora.pl

PoleAdminka

Workshops Whit Alex Shchukin

12 - 13 marca 2016

Akademia Pole Dance
Królowej Jadwigi 23, 85-231 Bydgoszcz

[link widoczny dla zalogowanych]

,,Alex Suckin

APFC International Winner
Mr Pole Dance World Winner
World Pole Sports Championship (IPSF) Winner
IPC Pole Fit Champion
2nd in Pole Dance Cup in Poland
Special Prize for Best Choreography in Pole Dance Cup in Poland
3d in World Pole Dance in Zurich
3d in World Pole Sports Championship
Pole Art finalist
Finalist “So You Think You can Dance” Ukraine, “Das Supertalant” Germany, “Ukraine`s Got Talent”
Choreographer for TV-shows “Star`s Academy”, “Ukraine doesn`t Believe in Tears”, “Show Number 1”, “Pole Theatre” UK
Owner of the VIP dance studio “Manhattan” in Kiev, Ukraine, organizer of Alex Pole Camp
X-pole ambassador
RAD polewear ambassador

warsztaty

• Tricks and Combos/Transitions – advanced level
• Tricks and Combos/Transitions – intermediate level
• Tricks and Combos/Transitions – beginners level
• Pole Artistry – all levels
• Flexibility – all levels
• Improvisation – all levels
• Handstands and Core Training - all levels

kazdy warsztat trwa 90 min

cena wyjsciowa 300 zl
oczywiscie moze ulec zmianie przy duzym zainteresowaniu

CO nalezy umiec na konkretnym poziomie?

- Advanced – students need to be able to perform spins on ONE hand and handsprings
- Intemediate – students need to perform basic invert, leg hangs, spins
- Beginners – students need to love pole dance!

Tricks and Combos/Transitions – advanced level

Alex is professional sportsman with almost twenty years of experience in professional sports and choreography. He is not only a very charismatic performer, but also –patient and attentive teacher. Alex will be happy to teach you his own unique technics for keeping strength and gaining power in various handsprings, flips, splits, breathtaking combos of advanced level and the most highly appreciated tricks of the world of pole dance. He will also teach you, how to combine different tricks and inversions, and how to dance with a relaxed smile on your face, hanging upside down four meters above the ground.
- 10 minutes warm-up
- 5 minutes light stretch
- 1 hour – workshop (tricks, inversions, transitions, combos)
- 15 minutes heavy stretch and cool down

Tricks and Combos/Transitions – intermediate level or beginners level

The same as above. The difference only in choice of tricks and combos.

Pole Artistry

Alex is considered to be one of the best choreographers in Ukraine. He worked with many local pop-stars, also was choreographer for TV talent-shows “Star`s Academy”, “Show number One” and “Ukraine doesn`t Believe in Tears”. Alex also worked as assistant director (for choreography) for the international commercials of such brands as KFS, Orbit, Slavutych Beer. He knows everything about body movement and how to make it beautiful. Alex will teach you, how to use your body, ignore the gravity and feel the music. He will show you the most artful transitions, combos and floorwork, which will prove to you – pole dance is not only a sport, it`s an art. You will also learn a short exclusive routine, you can transform or use for your own benefit. At the workshop you can also ask Alex for advice, if you have tricks in mind you can`t combine, he will help you to make a beautiful routine out of anything!

- 10 minutes warm-up
- 5 minutes light stretch
- 30 minutes – workshop (tricks, inversions, transitions, combos)
- 30 minutes – learning the routine
- 15 minutes heavy stretch and cool down

Flexibility

Flexibility is the step you have to take in order to climb up the next level in pole dance. Alex is professional sportsman with almost twenty years of experience in professional sports and choreography. He is not only a very charismatic performer, but also –patient and attentive teacher. Alex will show you his unique methods, which will help you get the perfect back and unbelievable splits. He will teach you the set of exercises he developed based on professional training for sports gymnasts and ballet dancers, that you can use later on your own. You will also get a new experience in how to use the pole for stretching and how to gain maximum result of each movement.
- 15 minutes warm-up
- 20 minutes upper stretch
- 30 minutes down stretch
- 20 minutes pole stretch
- 5 minutes cool down

organizatorem warsztatow jest Akademia Pole Dance
organizator zastrzega sobie mozliwoc zmiany daty lub calkowitego odwolania imprezy w przypadku braku zainteresowania

warunkiem rezerwacji miejsca jest wplata zaliczki w ciagu 14 dni od zgloszenia oraz wyrownania platnosci do 21 dni przed warsztatami inaczej miejsce przepada

zapisy pod numerem 532 459 597"[/b]