www.poledanceowesprawy.fora.pl

PoleAdminka

Warsztaty Pole Dance z Evgenym Greshilovem

14 - 15 marca
FAVELA - klub SQUASH'a
Gospodarcza 2, Sosnowiec

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Już 14 i 15 marca tego roku zapraszamy na warsztaty Pole dance z międzynarodową sławą Evgenym Greshilovem

Harmonogram zajęć oraz konto do przelewów zostanie podane 03.02.2015.
Zapisy prosimy kierować od 02.02.2015 na adres mailowy:
[link widoczny dla zalogowanych]

Cena: 350 zł

Poniżej znajduje się opis poszczególnych warsztatów:
"POLE TRICKS" Signature workshop
This class is focused on signature tricks, creative transitions and
unique combos on the pole.
Different types of the spins from graceful and elegance till
powerful and innovative.
Acrobatic stunts from Chinese pole techniques and of course, a
lot of strength tricks.
Detailed explanation of the technical aspects of their execution
and the practice time with supporting.
Level: Intermediate, Advanced.
Duration: 1 hour 30 minutes.

"CONTEMPORARY POLE" Signature Workshop
This lesson based on the Contemporary dance style.
A small warm-up, stretching and subsequent total immersion in the dance,
in the mix of tricks and choreography.
Here we will focus on pole "dancing".
You will learn a combination on, off and around the pole.
Purpose: To develop dance skills, a sense of music and plasticity.
The presence of dance experience welcome.
Here are the links for the example:
http://www.youtube.com/watch?v=J_QTHm-uLPE
http://www.youtube.com/watch?v=eGGRiSTFdG4
All levels are welcome.
Duration: 1 hour 30 minutes.

"POWER POLE" Signature Workshop
This workshop was specifically designed to help students of
all levels discover exercises, which can help them, increase
their strength, in turn allowing them to be able to execute
difficult pole tricks with ease, beauty, and safety.
In addition, you will have an explanation of the technique of
such strength tricks as "Shark", Iron X, Blanches, Skylines,
Dead Lifts and more.
All levels are welcome.
Duration: 1 hour 30 minutes
POSTY

magda

tak <3 już odliczam dni Very Happy